| 000 | 00531nam a22001697a 4500 | ||
|---|---|---|---|
| 008 | 191212b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781641522083 | ||
| 050 |
_aBF575 .A6 _bW43 2019 |
||
| 100 | _aWeber, Jill PhD., 1973- author. | ||
| 245 |
_aBe Calm : _bproven techniques to stop anxiety now / _cJill P. Weber, PhD. |
||
| 260 |
_aEmeryville, California : _bAlthea Press, _c2019. |
||
| 300 | _axi, 248 pages ; 21 cm | ||
| 650 | _2Stress management. | ||
| 650 | _2Self-help techniques. | ||
| 650 | _2Anxiety. | ||
| 942 |
_2lcc _cBK |
||
| 999 |
_c4586 _d4586 |
||