TY - BOOK AU - Dial, Rob TI - Level Up: get focused stop procrastinating upgrade your life SN - 9781911709008 AV - BF637 .S4 D536 2023 PY - 2023/// CY - London PB - Transworld Publishing KW - Self-actualization (Psychology) KW - Success KW - Self Help KW - Motivational & Inspirational N1 - Introduction -- Fear -- identity -- Purpose -- Visualization -- Direction -- Distraction -- One step at a time -- Focus -- Consistency -- Habits -- Neuroplasticity -- Creating a dopamine reward system -- Epilogue -- Notes N2 - "Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of the Mindset Mentor podcast Rob Dial presents a groundbreaking road map to unlock your full potential and transform your life."--Book jacket ER -