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Practicing Mindfulness: finding calm and focus in your everyday life /

Braza, Jerry.

Practicing Mindfulness: finding calm and focus in your everyday life / Jerry Braza; Foreword by Thich Nhat Hanh. - Tokyo; Rutland, Vermont; Singapore; Tuttle Publishing, 2020. - 128 pages; 20 cm.

ISBN: 9780804852609

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LC Class. No.: BF321 / .B827 2020

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